as Your certified health coach i will guide you to:
unlock your full potential
reclaim your vitality
and embrace a life of abundant health.
WORK WITH stacey
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Group coaching
Start your wellness journey in a group setting where we will go over beginner-friendly tools. This is the most affordable option.
Nutritional
Guidance
Improving your relationship with food
Food as a tool
Do you struggle with using food as a place of comfort? Has it been used a coping mechanism? Learn how to use food as a tool and create changes that last.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.