AS YOUR CERTIFIED HEALTH COACH I WILL GUIDE YOU TO:

  • Unlock your full potential

  • Provide a place of accountability and encouragement

  • Reclaim your vitality

  • Customized health plan

  • Learn how to evaluate your body and see what works best for you

  • Incorporate stress management tools

  • embrace a life of abundant health.

One on one coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Women’s Group Coaching

Start your wellness journey in a group setting where we will go over beginner-friendly tools. This is the most affordable option.

Live Events

Coming soon….Begin your wellness journey with full access to our live webinars and events.


Nutritional
Guidance

Improving your relationship with food

Food as a tool

Do you struggle with using food as a place of comfort? Has it been used as a coping mechanism? Learn how to use food as a tool and create changes that last.

Schedule a FREE consultation

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

Schedule a FREE consultation

  • CLIENT REVIEWS

    Stacey exemplifies professionalism in her role as a health coach and mentor. Her extensive knowledge base, particularly in the area of perimenopause, positions her as an invaluable resource for clients seeking to navigate hormonal changes and achieve better health outcomes. Stacey's compassionate approach fosters a supportive environment where individuals feel heard and understood. Additionally, her commitment to continuous learning and her faith in Jesus reflect her dedication to holistic well-being. Clients can confidently rely on her expertise and guidance, knowing they will receive both accountability and encouragement throughout their health journeys.

    -Corey J.

  • CLIENT REVIEWS

    “Working with Stacey has been life-changing. She is very passionate, encouraging and has taught me how to look at my health differently. I've always struggled to understand a healthy lifestyle because of my negative thoughts and fear of failing. My worth was tied up in my performance. Stacey challenged me to bring my faith into my health journey, and to also ask myself, "Why do I want to be healthy?" She taught me to start with small changes so as to not get overwhelmed or discouraged.

    Now that I'm involving Jesus in my everyday choices of sleeping, eating and exercising, I've been able to see changes that I know will last. I understand now that I am only as healthy as my body, soul and spirit are. They all work together. I am no longer condemning myself and instead focusing on my value. I'm learning to understand my body differently and how everyday choices to eat right and take care of myself are a gift to not only me, but to my family also. My family is now also making better choices with me.

    Stacey's knowledge, prayers, and commitment to me allowed me to finally see value in myself and to make changes that will help me to have the abundant life God wants for me!”

    -Dee H.


  • CLIENT REVIEWS

    “My coaching experience was something I had been searching for since I was a kid. I have tried all sorts of diets and workouts but never stuck to them. Stacey went even deeper than my week to week. She went to the root. The more I opened up, the more grace and mercy she gave me and it was exactly what I needed. I was deeply impacted the week I had my biggest fail. It struck all areas of my life. Stacey went to talk to one of my mentors to better understand how to help me in my journey to health. That spoke volumes that Stacey cares about more than how well I did weekly, she genuinely desired and believed she can help me, and she has and will continue to help me.”

    -Carrigan